Hi, I’m Mary McLean
I was born and reared in Dublin. Over 30 years ago my husband and I decided we wanted to bring up our children in the countryside. So we moved to lovely Leitrim, in the rural North West of Ireland.
We live three miles from the nearest village, on a narrow country road. My husband built the house we live in and I absolutely love it. We have fantastic neighbours and two of our 5 children live reasonably close by, so we never feel isolated. My only regret is that we didn’t move closer to the coast as I love walking barefoot in the soft sand and going for a dip in the sea.
My journey to Hypnotherapy started many years ago with a phone call from a family friend.
Before that phone call I had no idea what Hypnotherapy was. John had recently qualified as a Hypnotherapist and, as he talked excitedly, I became more and more intrigued. He sent me an information pack for the course he had completed.
As soon as I saw it I was hooked.
I began my studies and received my first Diploma in Hypnotherapy in 2002. I loved being a hypnotherapist. After achieving great success helping my first few clients, most new people came through referrals. It felt so rewarding helping people through a difficult time in their lives and giving them hope for a better future.
Unfortunately due to ill health in 2008, I had no choice but to close my practice. However a few years ago I decided to retrain and sharpen my skills. I didn’t mind travelling at weekends for training almost 20 years ago, but I dreaded the thought of a long drive at this stage of my life.
So you can imagine how thrilled I was when the training course I had been looking at went online at the beginning of the Covid 19 Pandemic. As the saying goes every cloud has a silver lining.
I know that Covid 19 lockdowns and restrictions were very hard for many people, those who lost loved ones or who were very ill themselves. Many people also lost their jobs and businesses.
For me personally, the chance to study from the comfort of my own home and update my Hypnotherapy skills, was something I thoroughly enjoyed. And so, in June 2021 I received my Diplomas in Hypnotherapy and Mind Coaching.
During the course, I worked with close friends and family who kindly volunteered to work with me on building their confidence in various aspects of their lives. I was blown away by their trust in me, and even more so when I received the fantastic testimonials telling me how much my Hypnotherapy skills had helped them.
In 2022 I recorded a 60-Minute audio Hypno Healing to help people to sleep better and to heal. Volunteers agreed to listen for 30 consecutive nights as they drifted to sleep in return for an honest review.
The results almost brought me to tears. Simply listening to the Hypno Healing audio each night had a powerfully positive effect. You can read some of the testimonials HERE and HERE
Hypnotherapy worked really well for improving the sleep quality of my volunteers and for my personal 1:1 clients.
It has also helped them reduce the symptoms of chronic stress.
As I had a very difficult time going through Menopause, I decided to focus on helping as many Menopausal and Perimenopausal women as I can to do the same, and to live the life they want and be the best version of themselves.
Everyone knows when you learn to reduce the symptoms of stress, your confidence increases, your relationships improve and you experience an improvement in all areas of your life.
Want to work with me?
Check out the 10-Minute FREE RELAXATION AUDIO below and discover how deeply relaxed you can become in just 10 minutes. If you enjoy the deeply relaxing experience of hypnosis and would like to know more, call /text / WhatsApp me on (00353) 86 0779077 and book a FREE 15 MINUTE PHONE CONSULTATION to see if I am the right therapist for you.
Get your 10 Minute FREE RELAXATION AUDIO here